The Reset Session
A private Reiki and intuitive coaching experience to help you reconnect with yourself
Sometimes you don’t need another strategy.
You don’t need to figure everything out.
You don’t need to force the next step.
You simply need a moment to pause.
To breathe.
To be held.
To hear yourself again.
Whether you’re navigating a major life transition, feeling emotionally overwhelmed, grieving, questioning what’s next, or simply craving a deeper connection with yourself, this session is designed to meet you exactly where you are.
Because clarity doesn’t come from pushing harder.
It comes from creating enough safety to finally listen.
What Makes This Different?
This isn’t just a Reiki session.
And it isn’t traditional coaching.
It’s an intuitive experience that blends conversation, nervous system support, Holy Fire® Reiki, and grounded guidance to help you reconnect with your own inner wisdom.
Some clients leave with clarity around a decision they’ve been avoiding.
Others experience emotional release, deep relaxation, or a renewed sense of trust in themselves.
Every session is different because every woman is different.
The intention is never to “fix” you.
It’s to help you remember that you already hold the wisdom you’re searching for.
Intuitive coaching and conversation
Holy Fire® Reiki
Nervous system regulation
Chakra and energy assessment
Oracle guidance (if desired)
Personalized integration practices
Whether you’re new to Reiki or have experienced it before, you’ll be gently guided through the entire experience.
No prior spiritual experience is needed — Only an open mind and a willingness to receive.
Every session is personalized, but may include:
You feel emotionally overwhelmed or energetically depleted.
You’re navigating a transition and need clarity.
You’ve been carrying the weight of everyone else and are ready to reconnect with yourself.
You’re curious about Reiki but want a grounded, approachable experience.
You’re feeling disconnected from your intuition.
You simply know it’s time to pause and take care of yourself.
This Session Is For You If…
what clients are saying
“One session was more impactful than years of therapy. It was like supercharged exposure therapy.”
— Stephanie K. “The session we had last week was really helpful for my brain and lifted some of the heaviness. I’d like to schedule again as soon as possible.”
— Lisa H.“My first Reiki session with Lauren was incredible. She created such a safe space and I could feel the effects long after our session ended.”
— Lauren B.
A Note From Me
For years, I believed healing meant searching outside of myself.
More information.
More answers.
More doing.
What I’ve learned is that the deepest healing often begins when we finally feel safe enough to slow down and listen.
That’s the space I hope to create for every woman who walks through my door.
Not because I have all of your answers.
But because I believe you do.
Sometimes we simply need someone to help us quiet the noise long enough to hear them.
And that’s what I am here to do for you.
xo,
L
Investment
The Reset Session
90-Minute Private Experience
$555
Includes:
Private coaching + Holy Fire® Reiki Experience
Personalized Integration Plan
Follow-up resources to support your continued healing
Not sure if one session is enough?
If you’re feeling called toward deeper, lasting transformation, The Glow Up Method™ is my signature 8-week private coaching experience designed to help you move from survival to alignment through my Root-to-Crown framework.
Explore The Glow Up Method™
Learn more:
Grab your copy of Glow Up Your Chakras: From Medicated to Meditated
Meet Lauren
I know what it’s like to build a life that looks successful on the outside while quietly feeling disconnected on the inside.
My own journey through grief, loss, burnout, and spiritual awakening taught me that healing isn’t about becoming someone else.
It’s about remembering who you’ve always been.
Today, I guide women through life’s biggest transitions using intuitive coaching, Holy Fire® Reiki, nervous system regulation, and The Glow Up Method™, creating a space where lasting transformation can unfold from the inside out.