A Healing Journey Through Energy, Intuition & Transformation
Glow Up Your Chakras BOOK:
From Medicated to Meditated
If you’ve ever felt like you were too burned out, too anxious, or too “broken” to belong in the spiritual world—this book is your permission slip to heal.
Glow Up Your Chakras is the unapologetically real personal development guide for women (and men) who are ready to transform from the inside out. In this raw, relatable, and surprisingly hilarious book, Lauren Courtney shares her journey from the high-stakes corporate world to a deeply spiritual, energetically aligned life—without ever watering herself down.
order now on amazon and Barnes & Noble
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order now on amazon and Barnes & Noble ▪️
Have you ever thought about your chakras?
Lauren Courtney never did.
If you've ever felt too busy chasing success to pause for your own healing, you're not alone. Like so many driven women making moves in the city that never sleeps, you might not have had time to even think about chakras, let alone balance them.
In this riveting debut, you're invited into the deeply relatable journey of a woman who once measured life by promotions and prescriptions—until everything changed. From boardrooms to breathwork, Lauren Courtney shares the raw, real path from burnout to deep inner peace.
As the founder of Lauren Courtney Heals, Lauren is a globally recognized guide in energy healing, holistic coaching, and spiritual transformation. Lauren is here to help you remember the wholeness that’s already within you.
Who this book is for?
Women (and men) feeling stuck, anxious, or disconnected from their true selves
Hustlers, overachievers, and perfectionists ready to break the burnout cycle
Curious souls who want to explore energy healing and holistic wellness without the fluff
Anyone ready for a spiritual awakening that’s real, raw, and wildly transformative
What’s Inside:
A powerful personal story of burnout, breakdown, and breakthrough
The Glow Up Method—Lauren’s signature approach to chakra healing and spiritual alignment
Practical tools like Kundalini yoga, Reiki, sound healing, breathwork, and intuitive journaling
Chakra-based nutrition and energy-aligned recipes
Manifestation techniques to clear blocks and call in your next-level life
Through candid storytelling, chakra healing practices, and no-BS spiritual wisdom, Lauren offers a refreshing new take on wellness that feels more like talking to your best friend than a lecture from a guru.
Whether you're brand new to chakras or deep into your healing era, you'll walk away with tools, insights, and energetic upgrades to help you thrive.
“She’s the kind of spiritual guide you want to listen to because she’s lived to tell.”
What readers are saying
“Woah, just woah! This book is raw and real, the stories that are shared come from a space of vulnerability and I can relate in so many ways. I am beyond grateful for these upgrades simply by reading, I feel the energy put into this book.”
“I literally got this book and finished it in one day. It was so good. I’m also planning on leaving it on my nightstand and just opening it up to random pages, knowing the universe will show me exactly what I need. When you touch it, you’ll feel angel bumps. It’s divinely written.”
“A motivating book you can’t put down. This is a must read book for anyone who’s ever lost their way or doubted their purpose. It’s a well written book with interactive exercises that genuinely help you. I’m suggesting this book to everyone”
