
MEET Lauren Courtney
Your Holistic Healer & Life Coach
“I believe we are our own greatest healer — what we transmute and heal within ourselves we can then offer to others.” — Lauren Courtney
this is my story
from medicated to meditated—
I am a Native New Yorker who was most comfortable in the grit and the grind, turned Miami mystic who values a more grounded lifestyle. My path to healing was anything but linear. I used to have a pill for every day of the week in my Prada purse. I climbed up the corporate social exhaustion ladder, dancing and drinking my way up to the top. I’ve been fired, I’ve made terrible life decisions, I’ve started and buried successful businesses (and I tell ALL!). I moved across the country more than once in the name of self discovery. You name it — I’ve done it, and trust me, my Glow Up Your Chakras book is equal parts entertaining and inspiring because of the hot mess express that I used to board.
The loss of my first love cracked me wide open, and the grief awakened me to my life’s mission: guiding others out of their darkest moments.
As a passionate woman, I dove deep into understanding the spiritual and holistic healing arts so I can be an absolute powerhouse as a spiritual healer and guide.
Now a powerhouse in the world of transformation, I am a Holy Fire World Peace Karuna Reiki Master and spiritual multi-hyphenate, certified in everything from Sound Healing to Timeline Therapy™️. But don’t let the fancy credentials fool you—my vibe is less “clinical guru” and more “pull up a chair, pour some tea, and let’s heal this sh*t together.”
Whether it’s demystifying chakras, teaching sacred rituals, or holding space for the messy, beautiful process of self-discovery, I have one mission: to help you remember who the hell you are.
My clients? People who’ve been through it—heartbreak, hustle culture, mistakes, and all—and are ready to turn their pain into power. My vibe? Warm, approachable, and packed with no-BS wisdom that feels like a hug wrapped in glitter.
Lauren Courtney
isn’t your typical healer—
Where do I start? Welcome! Pull up a chair, pour some tea, and get ready for sh*t to get real as I give you a glimpse into my healing journey and crazy AF transformation. Wherever you are on your own life path, you’re going to feel right at home in my space. I am not your typical spiritual hype woman or a nose in the air master clinical guru.
I see women and I am here to hold you in a comforting embrace of healing, because I AM you- I was once deeply tired, overworked, heartbroken, lost and drowned my grief in glamour and pharmaceuticals.
Having been through the trenches, I glowed up and wrote a book about my healing process one that is accessible to anyone, no matter where you are on your healing journey.
I’m your spiritual hype woman, a big-sister-meets-energy-alchemist who’s been through the trenches and glowed up on the other side. A Native New Yorker who was most comfortable in the grit and the grind turned Miami mystic who values a more grounded lifestyle, my path to healing was anything but linear. When the loss of my first love cracked me wide open, it awakened a gift I never saw coming: the ability to connect with the unseen and guide others out of their darkest moments.
Sometimes life hands us a heaping pile of ‘you know what’, such as when I learned my first true love passed away, but the biggest win on the other side for me was tapping into my intuitive ability to connect with the unseen. I took this gift and made it my mission to heal people from the inside out.
I am here to help you remember who the hell you are and lead you on the path to your own beautiful glow-up!
Where I Am Today
Now, I am proud to say that I am a Holy Fire World Peace Karuna Reiki Master and spiritual multi-hyphenate healer, certified in everything from Sound Healing to Timeline Therapy™️. But don’t let the fancy credentials fool you—my vibe is warm, approachable, and packed with no-BS wisdom that feels like a hug wrapped in glitter.
As you begin your own healing journey, come see me! And remember — your mess is part of your magic—and the path to healing doesn’t have to be perfect. It just has to be yours.
here are some fun facts about me
so we can connect
Human Design/Life Path/Horoscope
3/5 generator
Life Path 5
Cancer sun, Leo Rising, Capricorn Moon
What Drives Me
Love, truth, authenticity, and the desire to help people remember who they are and why they came here into this lifetime.
A Song To Live By
Tom Petty - “I Wont Back Down”
My Perfect Me Day Is
Morning walk with my pup, a day by the pool, BBQing with my best friends, the sounds of laughter and nature filling the space…
OR
Being spoiled with a vacation, spa day, walks down streets I have yet to discover, shopping, amazing food and being cuddled up in the arms of a man that I love.
What defines who I am today
My soul
Something People Can’t Tell About Me On the Surface
I have been through a lot and somehow continue to smile and never let people know when I was and am struggling
Places I Want To Travel To
Next on the list is Italy, South of France Bali, Japan, Portugal
I want to go back to Spain and enjoy it this time
I will always say yes to Paris and London as well
What Would Make Me Feel Satisfied In My Life
That I made a difference and lived out my purpose in this lifetime both professionally and personally
Book Recommendations
“Many Lives, Many Masters”, “Only Love is Real”, my book of course: “Glow Up Your Chakras”

“I want to leave a big impact in this world in regards to healing, I want all souls who cross my path to feel they are better because of something I shared with them whether through my book, a call, a program, a live healing experience - I get to be a catalyst for change.”
kind words
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I don’t know how you do it Lauren, but I swear I always feel your energy, your presence… you don’t even know how much you have helped me open up these feelings that made me so uncomfortable because I didn’t understand what they meant, and now i’m just in the beginning stages of understanding. I feel like I’m truly starting this journey of living my best life… I never had the words, but it’s clear as day now.
Alyssa B.
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Lauren Every call I have with you, I seriously level up without hesitation, resistance or complication and it feels soooo good. It feels free! I'm forever grateful for you Lauren! Not only for the work we do together, but for your commitment to yourself every day and sharing that transparency with us. It's such an inspiration to witness and be a part of! The powerful work I'll be able to share with clients is a huge piece of you!
Robin L.
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I am so honored to learn from you and to be held in the safest of spaces with you to flourish and be creative and dive deep! You were a mirror for me to look at life in a new way. An authentic way…I know ultimately I am the one who makes my life choices, and I am patting myself on the back for making choices in love, but I want to thank you for guiding me and being a mirror for me. My life changed when I tuned into your frequency!
Eric B.