Clear Your Chakras, Rewrite Your Reality
A 40-minute guided chakra reset to help you release stagnant energy, calm your nervous system, and step into your next chapter with clarity, confidence, and ease.
If you’ve been feeling stuck, overloaded, or waiting for a shift that hasn’t yet arrived… it’s not because you’re broken.
It’s because your energy system is asking for a reset.
In this free 40-minute experience, I’ll guide you through a powerful chakra clearing, energetic realignment and integration so you can feel grounded, connected, and ready to create what’s next.
*Instant access. Free. Watch or listen at your own pace
This is for you if you’re…
Carrying everyone else’s emotions and feeling drained or “on edge”
In a big life transition and craving clarity about your next steps
Doing personal development work but feel like something deeper is still stuck
Wanting to trust your intuition more (and anxiety less)
Ready to break old patterns around love, money, or self-worth
Craving a reset that feels sacred, grounded, and actually doable in one sitting
In this 40-minute guided experience, you’ll receive:
Understanding of Chakras aka Energy Centers
You’ll gain some basic knowledge and understanding of your Chakras which will support your understanding in how your energy effects and is directly connected to our thoughts, actions, loops and patterns.
Gentle Nervous System Downshift
We begin by regulating your breath and body so you can actually receive the healing releasing you from fight-or-flight.
Chakra-by-Chakra Clearing
I’ll walk you through a guided experience though each of the seven main chakras—from root to crown—to release stored tension, heaviness, and energetic debris from your body and field.
Holy Fire® Reiki + Shamanic Healing
I channel a Holy Fire® Reiki and Shamanic guided healing experience to support you in clearing old patterns and reconnecting to your higher guidance.
Integration & Grounding
We close by grounding your energy, so you can return to your day feeling lighter, more centered, and clear on your next aligned step.
Clear Your Chakras + Rewire Your Reality Workbook
A high-value chakra workbook designed to clear your energy, ground your nervous system, and give you the journal prompts and tools to rewrite your reality from the root up.
*Instant access. Free. Watch or listen at your own pace
Why Now?
When your chakras are overloaded or out of balance, it can show up as:
Overthinking and looping on the same stories
People-pleasing, fawning, or abandoning your own needs
Burnout, exhaustion, or “I’m so tired but can’t turn my brain off”
Struggle with boundaries, money, or feeling safe in your body
Disconnection from your intuition, creativity, or spirituality
You don’t need another 12-step routine to fix yourself.
You need a safe, powerful reset that brings your mind, body, and energy back into alignment.
This workshop is designed to be that reset — something you can return to whenever you feel off, overloaded, or ready to up-level.
Meet Your Guide:
Lauren Courtney is a Holy Fire® Reiki Master Teacher, sound healer, and author of Glow Up Your Chakras: From Medicated to Meditated.
She specializes in helping cycle breakers, highly sensitive leaders, and deep-feeling humans heal at the root — through nervous system work, energy healing, somatic practices and chakra-based rewiring — so they can stop living in survival mode and start living from their truth.
Lauren has supported hundreds of clients in releasing old patterns, regulating their systems, and building lives, relationships, and businesses that actually feel good in their bodies.
