Discover how Holy Fire Reiki can help you heal ancestral trauma. Explore Reiki levels, symbols, and practices to support deep energy healing from the root. Perfect for empaths, healers, and lineage breakers ready for transformation.

When life feels heavy, Kundalini Yoga offers a way back to yourself. This beginner’s guide breaks down the practice with honesty, depth, and soul, no fluff, just tools to help you reconnect and reset.

I’ve been thinking a lot about the people in my book, “the characters” in my stories.

Many names have been changed and identities protected.

With that, the people in the stories, should they read the book— they’ll know.