What becomes possible when you feel safe enough to be turned on by your own life?

SPINALDANCE™ is an invitation to move out of your head and into your body. To make room for your desire, expression, creativity, pleasure, and the parts of you that have been waiting for space to come alive.

Spinaldance™

Make room for all of you

October 24 | 2-hour immersive experience | Tenafly, NJ

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HERE’S HOW WE’LL MAKE ROOM FOR ALL OF YOU

We’ll begin with Kundalini Yoga, breath, and intentional movement to reconnect with our bodies and explore what’s ready to move.

Then we’ll transition into Holy Fire Reiki, meditation, sound healing, and channeled healing messages, creating space to soften, receive, and listen to what emerges.

We’ll close by grounding and integrating the experience, giving you time to return to yourself before stepping back into your day.

Kundalini Movement • Holy Fire Reiki • Sound Healing • Channeled Healing Messages

An experience of opening, receiving, expressing, and returning to yourself. Not because you became someone new. Because you made room for more of who you already are.

An invitation to make room for all of you.

I’ve been reflecting on the relationship between the womb, our sense of worth, and what we allow ourselves to receive…

How often have we quieted a desire, held back an idea, or made ourselves smaller because wanting more felt uncomfortable?

More pleasure. More money. More creative expression. More life.

I don’t believe we have to earn the right to want these things.

And it’s time for you to let go of any idea that you have to earn it either.

SPINALDANCE™ is a space to explore what happens when we give our bodies room to move, feel, receive, and express, without needing to turn the experience into another thing to achieve.

Not to become someone new.

To make room for more of who you already are. ✨

Love,

Lauren

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  • “Lauren, thank you for giving me exactly what I needed. You have completely opened my mind and I have a vision finally knowing my purpose and path without the approval of others. I’m doing it for ME."

    -- Rae

  • "Lauren helped guide and heal wounds within me I never thought were possible to be healed. She showed me the light and empowered me to heal on my own."

    -- Alyssa

  • "Lauren taps into what you need and opens you up it’s freaking magic! I have found a centered energy that I didn’t before working with Lauren."

    -- Asha W

AN INTIMATE EXPERIENCE. JUST 8 SPACES.

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