Food Lauren Unger Food Lauren Unger

Skip The Hangover

So you made it through the holidays and New Years and back to work, but lets be honest there was likely a hangover or two involved, and many promises to yourself about never drinking that much again. How do I know this, because I have made that promise to myself also.

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Food Lauren Unger Food Lauren Unger

Fall Flavors

I know I know, I have not been posting here, to be fair I have been busy in the kitchen creating recipes and am getting excited to launch some fun programs for YOU

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Eggplant Ratatouille

I have been so busy cooking in the kitchen lately I have had no time to type. So while I have some Ratatouille cooking and vegetables roasting I thought I would share this favorite recipe.

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Lemony Beet Salad

While at the Farmer's Market I found the most amazing bunches of golden, red and pink baby beets that I had to pick up. Without knowing what I would do with them I headed home and decided a simple salad would best showcase them for the evening ahead.

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Living in Alignment Lauren Unger Living in Alignment Lauren Unger

Summer CleanTox Tip- #14 - Figs

Sure, we have all heard of dried figs, but it is not until summer and you are able to enjoy a fresh fig that you really understand how amazing this little fruit is! Packed with flavor and antioxidants this fruit is more a treat. Be sure to get your hands on some before you miss the short season. 

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Slow Roasted Tomatoes

As you know I love tomatoes. I have shared recipes for soups, sauces and now I share with you one of my favorite side dishes, Slow Roasted tomatoes aka little bites of heaven.These tomatoes are great served as a side dish or as an appetizer. Make some extras to have with some eggs for breakfast.

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