Food Lauren Unger Food Lauren Unger

#MeatlessMonday Get the Facts

Since starting this blog I have been posting about #MeatlessMondays however I have not talked about where it started and what it really means. Let's get to the bottom of this movement.

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Wellness, Food Lauren Unger Wellness, Food Lauren Unger

Flower Power

We are back and coming live from Hint of Greens HQ post Union Square Farmer's Market shopping. For this installment of SuperFood Saturday I am bringing you a cute little green packed with protein and vitamins.

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Recipe, Food Lauren Unger Recipe, Food Lauren Unger

Kale and Farro Salad

Last week while traveling I picked up a few food magazines to flip through on the plane and by the pool, because let’s face it... if I am not in the kitchen cooking, I am reading or talking about food and health.

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Recipe, Food Lauren Unger Recipe, Food Lauren Unger

Watermelon Peach Salad

Summer is here, you can smell it! Well if you can't smell summer you can certainly smell the aroma of peaches coming into season. This means only one thing to me, Watermelon Peach Salad, my summer staple!!! Also, the perfect dish for any #MeatlessMonday meal.

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Recipe, Food Lauren Unger Recipe, Food Lauren Unger

Salad and a Spritzer

Well folks, its that time of the week again... FUNday Friday!!!! This Friday I am happy to say I am in Florida with my mother visiting grandma for Mother's Day weekend. So this means family time and a tan!!!! Can't beat the combo! And speaking of combos, let me share with you the quick and easy salad and cocktail (it is FUNday Friday after all) I threw together for the gang with what was on hand.

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Recipe, Food Lauren Unger Recipe, Food Lauren Unger

Honeydew Cucumber Salad

Rain got you down? It's definitely getting to me. But before I let it take over I decided to indulge in this delicious salad which took my mindset right to summer! Now I am all jazzed up for a cooking session, and a Kundalini session tonight!

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