Monday's are usually a day that i post a #MeatlessMonday recipe, but instead today I am going to do you all one better and share with you my shopping cart and ideas to go along with it.

SuperFood Saturday is here and what better food to mention then both my and Popeye's favorite, SPINACH!!!!!

Staying accountable is hard for all of us. Each year we set New Years Resolutions and by now we have forgotten them. What can we do to change this? What can we do to be more realistic? Today I am going to share what has worked for me, and can work for you too.

Today I am sharing with you one an easy tasty delicious recipe that is so versatile you can enjoy it for breakfast lunch and dinner with just a few changes.

Never let it be said that a dream is a waste of one's time, or dreams are our realities in waiting. In dreams we plant the seeds to our future.

What I love about this recipe is the simplicity and I thought I should post it as an opportunity to share my TWO KEY TIPS on recipes and food with all of you.

One of my most favorite things is Zucchini Linguine. Now that spring is springing it is time for me, and you to swap out the roasted Brussels Sprouts for Zucchini...

Today is such a beautiful Spring day, and what better way to enjoy it then with a delicious bowl of Paella.