It took me longer then I imagined to share this post, not in the physical sense, when I was ready to write it all poured out, but emotionally, it was a long road.

I wanted to chat with you a bit about diet, addition, stress, sadness, depression, anxiety, loneliness, loss and whatever else you may feel on a daily basis.

The truth is you are not alone, on more levels than you can imagine. Trust if you have stumbled upon this blog post it is because there are angels guiding you.